National Dance Day
Success Leaves Clues
women, relationships, health, families, communication, businessDaree Allen NievesJan21, joy, peace, permission, patience, say no, worry, fear, enjoy the journey, its going to be ok, be happy
Dear Younger Self
women, relationships, health, families, communication, businessDaree Allen NievesJan21, joy, peace, permission, patience, say no, worry, fear, enjoy the journey, its going to be ok, be happy
The World's Worst Diabetes Mom - Diabetes Awareness with Stacey Simms
families, health, finances, communityDaree Allen NievesNov20, autoimmune disease, insulin, health insurance, A1C, misdiagnoses, C-peptide test, endocrinologist, Type 1 diabetes, Type 2 diabetes
Getting Picky and Breathing Easy with Dr. Dinorah Nieves
health, relationships, womenDaree Allen Nievesgem droppin, mic drop, run a defrag on yourself, Loneliness kills, emptiness, solitude, peace, emotionally unavailable, you don't have to answer the phone, not enoughness, craving connection, toxic relationships, different levels of friendship, perfectionism, self care, priorities, give yourself permission, you have permission to look out for yourself, self judgment, stressors, stress is constant, SOS, Sisters Overcoming Stress podcast, Latina, Puerto Rico, Bronx, Fordham, Oct19
Let Yourself Flow with Emi Kirschner
technology, mental health, business, healthDaree Allen Nievesoverwhelm, anchor, confusion, focus, productivity, we cannot control everything, self-care, pace yourself, toxic people, boundaries, preserve your energy, task switching, notifications, to do lists, supportive people, accountability partner, change is hard, entrepreneur mindset, Oct19
An Extension of Love: Fundraiser for My George
I'm a Newlywed Widow... Now What?
health, families, relationshipsDaree Allen NievesMay18, in loving memory, death, diabetes, disease, gone not forgotten, love of my life, brokenhearted, if there's anything I can do, grief, loss
You Mad? Don't Let Your Anger Kill You with Tyra S. Gardner
health, personal development, relationships, businessDaree Allen Nievesanger, mental health, therapy apps, counseling, angry black woman, negative energy, journaling, let it go, getting on your nerves, Mar18
The Truth About Chronic Pain Treatment with Cindy Perlin
Go with the Flow with Amanda Laird
health, womenDaree Allen Nievesmenstruation, ovulation, endometriosis, period positive, PMS, cervical mucus, hormonal health, pain, yeast infections, vaginal discharge, fertility awareness, pregnancy, open communication, suffering in silence, health and wellness, uterine health, vital signs, feminism, Jan17
Love Your Body with Lu Uhrich
health, womenDaree Allen Nievesbody hate, food, diet culture, hormonal imbalances, beauty ideals, not enough, cortisol, body kindness, set point weight theory, willpower, trust yourself, trust your body, sizism, being fat, perfectionism, stop waiting until, start living, fitness obsession, Isabel Fox, social justice, fat shaming, stigmas
Body Kindness with Rebecca Scritchfield
books, health, womenDaree Allen Nievesmemoir, body image, chronic dieting, feeling not good enough, self-acceptance, beauty standards, BMI, weight loss, Sandra Aamodt, decision fatigue, analysis paralysis, New Years resolutions, loneliness
It's OK to Be Selfish: Self-Care Best Practices with Brodie Welch
women, personal development, healthDaree Allen NievesNov17, self-care, Chinese Medicine, acupuncture, feminism, stress relief, yin and yang, lizard brain, fight or flight. rest and repair, cortisol levels
Healing Yourself Naturally with Marie Knoetig
books, women, healthDaree Allen NievesOct17, cancer, doctor, strengthen your core, research studies, seek evidence, supplements, hormones, herbs, alternative medicine, Western medicine, energy, healing, books, self-diagnosing, breast cancer, chemotherapy, chronic pain, economy of movement
The Bon-Vivant Life: Curing the Hunger for Happiness with Nathalie Botros
books, health, podcast, womenDaree Allen Nievesaffirmations, diet, eating, food journal, happiness, lifestyle, no-calorie, processed foods, self-love, toxic chemicals, weight, you are what you eat, zero calorie
HPV and You: Not Just a Woman's Health Issue with Robin LaCross
health, podcast, relationships, teens, womenDaree Allen Nievesabnormal pap smear, advocacy, biopsy, birth control, choices, cryotherapy, dysplasia, ending the shame, finding the right words, Gardasil, holistic health, HPV, HPV Education Project, hysterectomy, know your body, menstrual cycle, natural reproductive health, periods, preventing child abuse, prevention of STDs, raising awareness, sex and teens, sexual abuse, sexuality, STDs, vaginal health
When It's Not Just a Headache with Lisa Jacobson
health, podcastDaree Allen NievesAmerican Migraine Foundation, cryogel, fundraising, grinding teeth, ice, migraine, more than a headache, neurology, relief, stigma, TMJ